12 Reasons Japanese Women Stay Slim and Don’t Look Old

Japanese women are considered among the most beautiful and elegant in the world. At 30 they look like they’re 18, at 40 like they’re 24, and they live the longest.
As you know here in Japan there’s a lot of good food sushi and tempura everything
you name it for some reason .Japanese people tend to stay around normal – a little overweight something about the diet , and position making that comes through their mind when they eat things,also the lifestyle

so now I’m going to shoot it around hopefully show you guys the real reason.
The Japanese diet offers everything you need for beauty, health and maintaining the perfect weight.
let’s go hi guys so I’m here in a cafe so the first key to how people maintain
their weight in Japan our drink usually adults here in Japan prefer our tea or
coffee and or drink, and it usually don’t get fair sweet drinks.
whenever somebody orders coca-cola 400 times to drink in my mind I’ll be like
why didn’t you order tea or coffee that’s crazy and for a lot of people actually love vegetables here in
Japan even kids love kids don’t like the bell pepper most of the something like
cabbage, they like eating cabbage broccoli, Japanese women actually love  eating tank they don’t skimp out and
cake well no eat like a slice but they won’t go over once lot more secure.
According to some experts, Japanese food is based upon the principle of health and longevity. Namely, in Japan, food is not exclusively eaten for taste, but Japanese people actually believe in extracting health benefits from their dishes.
Below you can read the top 11 reasons why Japanese women are so slim and don’t look old.
1.Drinking Green Tea 
One of the favorite drinks of Japanese people is green tea.
Powdered green tea as called the matcha is made from the leaves with highest quality, which are dried and milled into a fine powder. After that, the green tea powder is mixed with hot water. This type of green tea is used in Japanese cultural activity as a part of the tea ceremony that includes the ceremonial preparation and presentation of matcha.